The race, in three figures
The race, in words
1:55:03 at Cardiff 2026 put Carol Kent & Heather Champken & Penelope Huggett & Emma Henley 72nd of 75 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 4:14 on the median. If there was time left out there, it was on the wall balls, 4:08 behind the median. The roxzone cost time: 10:15, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 6:22v median +0:26
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Block 02 10:24Running 2 6:37v median +1:27
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Block 03 16:24Running 3 9:07v median +3:46
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Block 04 16:29Running 4 6:57v median +2:08
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Block 05 10:50Running 5 5:30v median +0:17
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Block 06 14:15Running 6 9:57v median +4:12
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Block 07 7:08Running 7 7:02v median +2:06
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Block 08 17:10Running 8 7:34v median +1:42
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.