The race, in three figures
The race, in words
Beth Brown & Caryn Lansdown & Poppy Jones & Katy Youatt finished 73rd of 75 women's teams in the Relay division at Cardiff 2026, in 1:56:07.
If there was time left out there, it was on the burpee broad jumps, 7:41 behind the median. Paced to finish: the second half went 9:32 better against the middle of the field than the first. 6:34 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:00Running 1 8:06v median +2:10
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Block 02 9:24Running 2 6:28v median +1:18
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Block 03 13:54Running 3 7:55v median +2:34
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Block 04 21:03Running 4 7:49v median +3:00
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Block 05 12:08Running 5 6:08v median +0:55
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Block 06 10:57Running 6 7:47v median +2:02
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Block 07 11:42Running 7 6:16v median +1:20
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Block 08 16:30Running 8 7:04v median +1:12
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.