The race, in three figures
The race, in words
Jenny Lyon & Briony Turner & Ruth Harding Quinn & Nicola Sprung finished 74th of 75 women's teams in the Relay division at Cardiff 2026, in 2:05:01.
If there was time left out there, it was on the burpee broad jumps, 5:54 behind the median. Stronger after halfway: 5:48 better against the middle of the field than before it. 4:58 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:22Running 1 10:02v median +4:06
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Block 02 10:46Running 2 7:22v median +2:12
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Block 03 17:05Running 3 7:49v median +2:28
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Block 04 19:10Running 4 7:43v median +2:54
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Block 05 13:09Running 5 7:31v median +2:18
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Block 06 11:33Running 6 8:37v median +2:52
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Block 07 12:18Running 7 6:06v median +1:10
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Block 08 20:42Running 8 9:23v median +3:31
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.