The race, in three figures
The race, in words
Luke Morgan & Joanna Wilkins & Victoria Grieveson & Phillip Morgan finished 24th of 73 mixed teams in the Relay division at Cardiff 2026, in 1:07:15, faster than 67% of the field.
The wall balls were the standout, 1:01 quicker than the median and 16th of 73. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:36v median +0:48
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Block 02 6:57Running 2 4:14v median −0:19
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Block 03 6:56Running 3 3:44v median −0:42
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Block 04 7:51Running 4 4:02v median −0:15
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Block 05 8:15Running 5 3:56v median −0:31
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Block 06 7:25Running 6 4:59v median +0:08
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Block 07 8:09Running 7 4:20v median +0:00
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Block 08 8:19Running 8 4:43v median −0:34
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Mixed · n = 73
A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.