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United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Lloyd Thomas & Ashleigh Southworth & Caitlin Haskell & Jacob Van-basten — Cardiff 2026

Mixed U40 n = 73
Finish · net time
1:23:33
+9:24 v median 1:14:09
Mixed
58/73
U40
45
Field beaten
21%

The race, in three figures

Field beaten
12%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
8/73
Rank
Biggest loss
50m Sled Push
+1:01
v median
68/73
Rank

The race, in words

1:23:33 at Cardiff 2026 put Lloyd Thomas & Ashleigh Southworth & Caitlin Haskell & Jacob Van-basten 58th of 73 mixed teams in the Relay division.

A station race more than a running one: 50% of the field beaten on the stations, against 12% on the runs. The burpee broad jumps were the standout, 1:38 quicker than the median and 8th of 73. The roxzone cost time: 4:30, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 7:06
    v median +2:18
    1000m SkiErg 5:26
    v median +0:45
  2. Block 02 9:38
    Running 2 6:07
    v median +1:34
    50m Sled Push 3:31
    v median +1:01
  3. Block 03 10:14
    Running 3 6:18
    v median +1:52
    50m Sled Pull 3:56
    v median +0:26
  4. Block 04 7:16
    Running 4 4:17
    v median +0:00
    80m Burpee Broad Jump 2:59
    v median −1:38
  5. Block 05 10:26
    Running 5 5:28
    v median +1:01
    1000m Row 4:58
    v median +0:27
  6. Block 06 9:21
    Running 6 6:47
    v median +1:56
    200m Farmers Carry 2:34
    v median +0:16
  7. Block 07 10:06
    Running 7 6:06
    v median +1:46
    100m Sandbag Lunges 4:00
    v median +0:06
  8. Block 08 9:33
    Running 8 4:51
    v median −0:26
    Wall Balls 4:42
    v median +0:05

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:49
0:23 0:26
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
1:17
0:26 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:27 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 behind

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 2
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73