Alex Rogan & Elizabeth Ridgway & Simon Merritt & Maisie Lewendon — Cardiff

The race, in three figures

Field beaten

24%

Runs

15%

Stations

Biggest gain

50m Sled Push

−0:31

v median

12/73

Rank

Biggest loss

50m Sled Pull

+3:51

v median

73/73

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:28

Running 1 6:09

62/73
v median +1:21

1000m SkiErg 5:19

53/73
v median +0:38
Block 02 7:13

Running 2 5:14

55/73
v median +0:41

50m Sled Push 1:59

12/73
v median −0:31
Block 03 13:01

Running 3 5:40

63/73
v median +1:14

50m Sled Pull 7:21

73/73
v median +3:51
Block 04 12:15

Running 4 5:28

60/73
v median +1:11

80m Burpee Broad Jump 6:47

58/73
v median +2:10
Block 05 9:07

Running 5 4:35

41/73
v median +0:08

1000m Row 4:32

38/73
v median +0:01
Block 06 6:52

Running 6 4:40

33/73
v median −0:11

200m Farmers Carry 2:12

32/73
v median −0:06
Block 07 9:41

Running 7 4:31

43/73
v median +0:11

100m Sandbag Lunges 5:10

63/73
v median +1:16
Block 08 11:20

Running 8 5:29

45/73
v median +0:12

Wall Balls 5:51

52/73
v median +1:14

Where the race went

Run total: 41:43
Stations: 39:11
Roxzone: 3:20
Best run lap: 4:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg

0:37

0:12 0:25

B2 · 50m Sled Push

0:29

0:10 0:19

B3 · 50m Sled Pull

0:19

0:04 0:15

B4 · 80m Burpee Broad Jump

0:22

0:12 0:10

B5 · 1000m Row

0:46

0:13 0:33

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:52

0:27 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 behind

Source Official

Event

Cardiff

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1594

Measured against

Mixed · n = 73