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United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Owain Hopkins & Louise Issac & Freya Arnold & James Matthews — Cardiff 2026

Mixed U40 n = 73
Finish · net time
1:25:45
+11:36 v median 1:14:09
Mixed
62/73
U40
48
Field beaten
15%

The race, in three figures

Field beaten
25%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
18/73
Rank
Biggest loss
Wall Balls
+3:58
v median
69/73
Rank

The race, in words

Owain Hopkins & Louise Issac & Freya Arnold & James Matthews finished 62nd of 73 mixed teams in the Relay division at Cardiff 2026, in 1:25:45.

Nowhere gained more than the sandbag lunges: 0:51 on the median. If there was time left out there, it was on the wall balls, 3:58 behind the median. Stronger after halfway: 4:28 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:14
    v median +1:26
    1000m SkiErg 5:37
    v median +0:56
  2. Block 02 9:44
    Running 2 5:38
    v median +1:05
    50m Sled Push 4:06
    v median +1:36
  3. Block 03 7:28
    Running 3 3:58
    v median −0:28
    50m Sled Pull 3:30
    v median +0:00
  4. Block 04 13:31
    Running 4 5:47
    v median +1:30
    80m Burpee Broad Jump 7:44
    v median +3:07
  5. Block 05 9:40
    Running 5 4:38
    v median +0:11
    1000m Row 5:02
    v median +0:31
  6. Block 06 9:13
    Running 6 6:00
    v median +1:09
    200m Farmers Carry 3:13
    v median +0:55
  7. Block 07 6:44
    Running 7 3:41
    v median −0:39
    100m Sandbag Lunges 3:03
    v median −0:51
  8. Block 08 14:03
    Running 8 5:28
    v median +0:11
    Wall Balls 8:35
    v median +3:58

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:52
0:18 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:40
0:18 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 2
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73