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United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Rachel Phillips & Jonathan Hooper & James Richards & Rachel Hooper — Cardiff 2026

Mixed 40+ n = 73
Finish · net time
1:38:02
+23:53 v median 1:14:09
Mixed
67/73
40+
16
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
34/73
Rank
Biggest loss
100m Sandbag Lunges
+3:56
v median
73/73
Rank

The race, in words

Rachel Phillips & Jonathan Hooper & James Richards & Rachel Hooper finished 67th of 73 mixed teams in the Relay division at Cardiff 2026, in 1:38:02.

The sandbag lunges cost the most time: 3:56 slower than the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:52
    v median +1:04
    1000m SkiErg 5:25
    v median +0:44
  2. Block 02 8:03
    Running 2 5:25
    v median +0:52
    50m Sled Push 2:38
    v median +0:08
  3. Block 03 11:19
    Running 3 7:01
    v median +2:35
    50m Sled Pull 4:18
    v median +0:48
  4. Block 04 14:38
    Running 4 6:11
    v median +1:54
    80m Burpee Broad Jump 8:27
    v median +3:50
  5. Block 05 10:38
    Running 5 5:29
    v median +1:02
    1000m Row 5:09
    v median +0:38
  6. Block 06 7:59
    Running 6 5:45
    v median +0:54
    200m Farmers Carry 2:14
    v median −0:04
  7. Block 07 13:34
    Running 7 5:44
    v median +1:24
    100m Sandbag Lunges 7:50
    v median +3:56
  8. Block 08 16:51
    Running 8 8:21
    v median +3:04
    Wall Balls 8:30
    v median +3:53

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:28 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:53 behind

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 2
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73