The race, in three figures
The race, in words
Georgia Cook & Dmytro Gaiovyi & Max Ruddock & Leanne Ramsay finished 73rd of 73 mixed teams in the Relay division at Cardiff 2026, in 1:55:34.
If there was time left out there, it was on the wall balls, 7:08 behind the median. Paced to finish: the second half went 12:51 better against the middle of the field than the first. The roxzone cost time: 4:38, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:22Running 1 8:02v median +3:14
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Block 02 15:08Running 2 12:15v median +7:42
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Block 03 14:00Running 3 6:47v median +2:21
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Block 04 17:18Running 4 7:13v median +2:56
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Block 05 9:43Running 5 5:08v median +0:41
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Block 06 8:48Running 6 7:15v median +2:24
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Block 07 12:13Running 7 5:20v median +1:00
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Block 08 19:28Running 8 7:43v median +2:26
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 73
A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.