The race, in three figures
The race, in words
1:04:32 at Sao Paulo 2026 put Johan Morin on the age-group podium: 3rd of 46 in the 35–39 age group.
The sandbag lunges were where this race was made, 2:10 ahead of the median. Stronger after halfway: 3:11 better against the middle of the field than before it. Quick through the roxzone: 4:59, ahead of 94% of the field.
That was 1:11 off the time at Monterrey 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:51v median −0:47
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Block 02 6:31Running 2 3:40v median −0:51
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Block 03 8:42Running 3 3:57v median −1:05
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Block 04 7:20Running 4 3:58v median −1:05
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Block 05 7:59Running 5 3:53v median −1:17
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Block 06 5:45Running 6 3:49v median −1:05
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Block 07 7:06Running 7 3:44v median −1:10
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Block 08 8:17Running 8 3:52v median −1:22
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 192
A pace, not a person: at every mat, the middle of the 192 men who finished.