The race, in three figures
The race, in words
1:16:52 at Sao Paulo 2026 put Kenedy Santos on the age-group podium: 2nd of 11 in the 16–24 age group.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Athletes who raced both Sao Paulo 2026 and Sao Paulo 2025 were 4:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:26v median −0:12
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Block 02 7:27Running 2 4:18v median −0:13
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Block 03 9:42Running 3 4:31v median −0:31
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Block 04 9:19Running 4 4:38v median −0:25
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Block 05 9:08Running 5 4:40v median −0:30
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Block 06 7:21Running 6 4:33v median −0:21
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Block 07 8:45Running 7 4:38v median −0:16
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Block 08 9:45Running 8 4:44v median −0:30
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 192
A pace, not a person: at every mat, the middle of the 192 men who finished.