The race, in three figures
The race, in words
1:49:39 at Sao Paulo 2026 put Henrik Svennerud 168th of 193 men in the Pro division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 2% on the stations. If there was time left out there, it was on the wall balls, 11:01 behind the median. A harder second half: 13:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:44v median +0:06
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Block 02 10:34Running 2 4:32v median +0:01
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Block 03 13:48Running 3 4:58v median −0:04
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Block 04 10:41Running 4 4:43v median −0:20
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Block 05 9:35Running 5 4:49v median −0:21
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Block 06 9:56Running 6 4:35v median −0:19
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Block 07 14:37Running 7 4:47v median −0:07
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Block 08 23:38Running 8 6:12v median +0:58
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 192
A pace, not a person: at every mat, the middle of the 192 men who finished.