The race, in three figures
The race, in words
In the Pro division at Sao Paulo 2026, Flavia Moliari crossed the line in 1:28:04: 32nd of 69 women, faster than 54% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 46% on the stations. The wall balls were the standout, 1:20 quicker than the median and 11th of 69. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:48v median −0:18
-
Block 02 9:03Running 2 4:26v median −0:32
-
Block 03 11:36Running 3 4:49v median −0:31
-
Block 04 10:05Running 4 4:57v median −0:22
-
Block 05 10:30Running 5 5:11v median −0:10
-
Block 06 8:23Running 6 4:53v median −0:19
-
Block 07 11:25Running 7 5:11v median −0:05
-
Block 08 9:52Running 8 5:16v median −0:07
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.