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Brazil / Sao Paulo 2026 / Individual Pro · Women / Season 8 (2025/26)

Rute Helena Silva

BRA W 30-34 n = 69
Finish · net time
1:41:58
+13:12 v median 1:28:46
Women
51/69
30-34
14/23
Field beaten
26%

The race, in three figures

Field beaten
34%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
22/69
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
65/69
Rank

The race, in words

1:41:58 at Sao Paulo 2026 put Rute Helena Silva 51st of 69 women in the Pro division.

The sandbag lunges cost the most time: 2:01 slower than the median. A harder second half: 4:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:08
    v median +0:02
    1000m SkiErg 4:49
    v median −0:08
  2. Block 02 10:12
    Running 2 5:15
    v median +0:17
    50m Sled Push 4:57
    v median +0:48
  3. Block 03 12:34
    Running 3 5:51
    v median +0:31
    50m Sled Pull 6:43
    v median +0:45
  4. Block 04 12:34
    Running 4 5:35
    v median +0:16
    80m Burpee Broad Jump 6:59
    v median +1:45
  5. Block 05 10:51
    Running 5 5:39
    v median +0:18
    1000m Row 5:12
    v median +0:02
  6. Block 06 10:19
    Running 6 5:44
    v median +0:32
    200m Farmers Carry 4:35
    v median +1:33
  7. Block 07 13:22
    Running 7 5:55
    v median +0:39
    100m Sandbag Lunges 7:27
    v median +2:01
  8. Block 08 12:17
    Running 8 6:16
    v median +0:53
    Wall Balls 6:01
    v median +0:05

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:48
0:22 0:26
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
1:12
0:32 0:40
B6 · 200m Farmers Carry
2:53
1:33 1:20
B7 · 100m Sandbag Lunges
2:45
1:04 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:13 behind

Elsewhere

The board

Individual Pro · Women at Sao Paulo 2026

See this race on page 2
Source Unofficial
Event
Sao Paulo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI156B
Measured against
Women · n = 69