The race, in three figures
The race, in words
A top 10% finish for Erison Silva at Sao Paulo 2026: 1:12:37, 44th of 591 men in the Open division.
The sandbag lunges were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first. Time in the roxzone, 5:33, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:19v median −0:42
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Block 02 7:31Running 2 4:15v median −0:40
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Block 03 8:59Running 3 4:27v median −0:57
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Block 04 8:38Running 4 4:31v median −0:46
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Block 05 9:07Running 5 4:26v median −1:05
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Block 06 6:48Running 6 4:28v median −0:50
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Block 07 7:45Running 7 4:11v median −1:04
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Block 08 9:35Running 8 4:57v median −0:31
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 589
A pace, not a person: at every mat, the middle of the 589 men who finished.