The race, in three figures
The race, in words
Guilherme Tonin do Nascimento finished 71st of 591 men in the Open division at Sao Paulo 2026, in 1:14:25, faster than 88% of the field.
The sandbag lunges were the standout, 1:59 quicker than the median and 5th of 591. Stronger after halfway: 4:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:32v median +1:31
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Block 02 6:27Running 2 4:11v median −0:44
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Block 03 9:15Running 3 4:32v median −0:52
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Block 04 7:43Running 4 4:15v median −1:02
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Block 05 8:54Running 5 4:13v median −1:18
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Block 06 6:17Running 6 4:13v median −1:05
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Block 07 7:45Running 7 4:19v median −0:56
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Block 08 10:07Running 8 4:55v median −0:33
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 589
A pace, not a person: at every mat, the middle of the 589 men who finished.