The race, in three figures
The race, in words
In the Open division at Sao Paulo 2026, Marcelo Henrique da Silva crossed the line in 1:21:28: 186th of 591 men, faster than 69% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 98th of 591. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 5:51, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:30v median −0:31
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Block 02 8:10Running 2 4:31v median −0:24
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Block 03 9:13Running 3 5:02v median −0:22
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Block 04 10:26Running 4 5:18v median +0:01
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Block 05 10:35Running 5 5:31v median +0:00
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Block 06 7:28Running 6 5:09v median −0:09
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Block 07 9:35Running 7 5:07v median −0:08
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Block 08 10:53Running 8 5:13v median −0:15
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 589
A pace, not a person: at every mat, the middle of the 589 men who finished.