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Brazil / Sao Paulo 2026 / Individual Open · Men / Season 8 (2025/26)

Frederico Castro

BRA M 40-44 n = 591
Finish · net time
1:32:31
+4:38 v median 1:27:53
Men
368/591
40-44
62/107
Field beaten
38%

The race, in three figures

Field beaten
42%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
111/591
Rank
Biggest loss
Wall Balls
+1:48
v median
461/591
Rank

The race, in words

1:32:31 at Sao Paulo 2026 put Frederico Castro 368th of 591 men in the Open division.

The sandbag lunges were the standout, 0:53 quicker than the median and 111th of 591. If there was time left out there, it was on the wall balls, 1:48 behind the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:36
    v median +0:35
    1000m SkiErg 4:53
    v median +0:20
  2. Block 02 8:40
    Running 2 5:23
    v median +0:28
    50m Sled Push 3:17
    v median +0:06
  3. Block 03 11:57
    Running 3 5:52
    v median +0:28
    50m Sled Pull 6:05
    v median +1:04
  4. Block 04 11:54
    Running 4 5:36
    v median +0:19
    80m Burpee Broad Jump 6:18
    v median +1:01
  5. Block 05 10:57
    Running 5 5:52
    v median +0:21
    1000m Row 5:05
    v median +0:13
  6. Block 06 7:52
    Running 6 5:23
    v median +0:05
    200m Farmers Carry 2:29
    v median +0:01
  7. Block 07 9:50
    Running 7 5:18
    v median +0:03
    100m Sandbag Lunges 4:32
    v median −0:53
  8. Block 08 13:16
    Running 8 5:24
    v median −0:04
    Wall Balls 7:52
    v median +1:48

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:57
0:28 0:29
B2 · 50m Sled Push
0:57
0:22 0:35
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:46
0:14 0:32
B5 · 1000m Row
1:03
0:16 0:47
B6 · 200m Farmers Carry
1:23
0:33 0:50
B7 · 100m Sandbag Lunges
1:55
0:33 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 589

A pace, not a person: at every mat, the middle of the 589 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind

Elsewhere

The board

Individual Open · Men at Sao Paulo 2026

See this race on page 8
Source Unofficial
Event
Sao Paulo 2026
Division
HYROX
Contest
H_LR3MS4JI156B
Measured against
Men · n = 591