The race, in three figures
The race, in words
1:14:48 at Sao Paulo 2026 put Avril Pardo on the age-group podium: 3rd of 47 in the 25–29 age group.
Nowhere gained more than the burpee broad jumps: 2:05 on the median. Quick through the roxzone: 5:27, ahead of 97% of the field.
Athletes who raced both Sao Paulo 2026 and Rio de Janeiro 2025 were 5:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:01v median −0:44
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Block 02 7:07Running 2 4:36v median −0:58
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Block 03 8:47Running 3 4:53v median −1:03
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Block 04 9:07Running 4 5:06v median −0:48
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Block 05 10:10Running 5 5:13v median −0:47
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Block 06 6:57Running 6 5:03v median −0:46
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Block 07 8:14Running 7 4:51v median −0:59
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Block 08 9:10Running 8 4:53v median −1:03
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.