The race, in three figures
The race, in words
Isabelle Dorociaki took 2nd of 12 in the 16–24 age group at Sao Paulo 2026, in 1:15:33.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 72% on the stations. The sandbag lunges were where this race was made, 1:10 ahead of the median. Quick through the roxzone: 5:42, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:15v median −1:30
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Block 02 6:38Running 2 4:05v median −1:29
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Block 03 9:38Running 3 4:15v median −1:41
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Block 04 10:07Running 4 4:21v median −1:33
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Block 05 9:36Running 5 4:27v median −1:33
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Block 06 6:53Running 6 4:28v median −1:21
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Block 07 8:29Running 7 4:30v median −1:20
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Block 08 9:19Running 8 4:28v median −1:28
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.