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Carolina Melo

BRA W 35-39 n = 249
Finish · net time
1:28:51
−4:26 v median 1:33:17
Women
92/249
35-39
21/61
Field beaten
63%

The race, in three figures

Field beaten
72%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
72/249
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
187/249
Rank

The race, in words

1:28:51 at Sao Paulo 2026 put Carolina Melo 92nd of 249 women in the Open division, ahead of 63% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the sandbag lunges, 0:50 behind the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:39
    v median −0:06
    v median −0:03
  2. Block 02 7:50
    Running 2 5:16
    v median −0:18
    v median −0:12
  3. Block 03 10:28
    Running 3 5:26
    v median −0:30
    v median −0:41
  4. Block 04 11:02
    Running 4 5:26
    v median −0:28
    v median −0:30
  5. Block 05 11:21
    Running 5 5:44
    v median −0:16
    1000m Row 5:37
    v median +0:13
  6. Block 06 8:29
    Running 6 5:23
    v median −0:26
    v median +0:41
  7. Block 07 11:16
    Running 7 5:17
    v median −0:33
    v median +0:50
  8. Block 08 11:00
    Running 8 5:21
    v median −0:35
    Wall Balls 5:39
    v median +0:13

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:58
0:31 0:27
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
1:18
0:34 0:44
B6 · 200m Farmers Carry
1:14
0:25 0:49
B7 · 100m Sandbag Lunges
1:26
0:31 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead

Elsewhere

The board

Individual Open · Women at Sao Paulo 2026

See this race on page 2
Source Unofficial
Event
Sao Paulo 2026
Division
HYROX
Contest
H_LR3MS4JI156B
Measured against
Women · n = 249