The race, in three figures
The race, in words
1:51:13 at Sao Paulo 2026 put Sandra de Mello Dias 207th of 249 women in the Open division.
A station race more than a running one: 41% of the field beaten on the stations, against 8% on the runs. The sled pull cost the most time: 0:54 slower than the median. The race faded late: the second half went 4:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:26v median −0:19
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Block 02 10:31Running 2 7:37v median +2:03
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Block 03 14:24Running 3 7:47v median +1:51
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Block 04 14:39Running 4 8:06v median +2:12
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Block 05 13:58Running 5 8:17v median +2:17
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Block 06 11:19Running 6 8:24v median +2:35
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Block 07 13:25Running 7 8:51v median +3:01
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Block 08 14:05Running 8 8:37v median +2:41
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.