The race, in three figures
The race, in words
1:05:21 at Sao Paulo 2026 put Cássio Mota & Fabio Sampaio 28th of 118 men's teams in the Doubles Pro division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:22v median −0:14
-
Block 02 6:15Running 2 4:05v median −0:24
-
Block 03 8:45Running 3 4:21v median −0:33
-
Block 04 6:42Running 4 4:28v median −0:22
-
Block 05 8:38Running 5 4:27v median −0:28
-
Block 06 5:59Running 6 4:22v median −0:26
-
Block 07 7:51Running 7 4:37v median −0:17
-
Block 08 8:04Running 8 4:30v median −0:19
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.