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Brazil / Sao Paulo 2026 / Doubles Pro · Women / Season 8 (2025/26)

Heloisa Improta Dias & Laizza Sales — Sao Paulo 2026

W 30-34 n = 75
Finish · net time
1:12:02
−8:04 v median 1:20:06
Women
9/75
30-34
4/21
Field beaten
88%

The race, in three figures

Field beaten
95%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
1/75
Rank
Biggest loss
Wall Balls
+0:28
v median
57/75
Rank

The race, in words

In the Doubles Pro division at Sao Paulo 2026, Heloisa Improta Dias & Laizza Sales crossed the line in 1:12:02: 9th of 75 women's teams, faster than 88% of the field.

The sled pull was the standout, 1:30 quicker than the median and 1st of 75. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:16
    v median −1:17
    v median −0:07
  2. Block 02 6:47
    Running 2 4:18
    v median −0:55
    v median +0:00
  3. Block 03 7:41
    Running 3 4:44
    v median −0:45
    v median −1:30
  4. Block 04 7:29
    Running 4 4:29
    v median −0:58
    v median −0:22
  5. Block 05 9:24
    Running 5 4:43
    v median −0:45
    1000m Row 4:41
    v median −0:12
  6. Block 06 6:24
    Running 6 4:27
    v median −0:53
    v median −0:04
  7. Block 07 10:09
    Running 7 6:12
    v median +0:47
    v median −0:05
  8. Block 08 8:49
    Running 8 4:32
    v median −0:45
    Wall Balls 4:17
    v median +0:28

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:46
0:24 0:22
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
1:47
0:13 1:34
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:48
0:11 0:37
B6 · 200m Farmers Carry
1:07
0:25 0:42
B7 · 100m Sandbag Lunges
1:19
0:32 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead

Elsewhere

The board

Doubles Pro · Women at Sao Paulo 2026

See this race on page 1
Source Official
Event
Sao Paulo 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI156B
Measured against
Women · n = 75