The race, in three figures
The race, in words
Waldirene Araújo de Carvalho & Francine Cezar Ruiz finished 188th of 246 women's teams in the Doubles Open division at Sao Paulo 2026, in 1:33:03.
The sandbag lunges cost the most time: 1:05 slower than the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:41v median −0:21
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Block 02 7:54Running 2 6:03v median +0:13
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Block 03 10:28Running 3 6:31v median +0:26
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Block 04 12:08Running 4 7:18v median +1:11
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Block 05 12:11Running 5 6:59v median +0:45
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Block 06 9:08Running 6 6:57v median +0:47
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Block 07 12:15Running 7 7:22v median +1:18
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Block 08 10:32Running 8 6:45v median +0:40
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women's teams who finished.