The race, in three figures
The race, in words
Jelle van der Zwet & Manuela Da silva sousa finished in the top 10% of the field at Sao Paulo 2026, in 1:06:04 for 19th of 376 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 5:03, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:24v median −1:15
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Block 02 6:23Running 2 4:22v median −0:58
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Block 03 7:51Running 3 4:29v median −1:11
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Block 04 7:20Running 4 4:40v median −1:00
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Block 05 9:01Running 5 4:28v median −1:19
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Block 06 6:06Running 6 4:22v median −1:16
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Block 07 7:47Running 7 4:31v median −1:08
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Block 08 8:07Running 8 4:30v median −1:07
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 376
A pace, not a person: at every mat, the middle of the 376 mixed teams who finished.