The race, in three figures
The race, in words
In the Doubles Open division at Sao Paulo 2026, Bruno Silva & Natália Góes crossed the line in 1:14:18: 101st of 376 mixed teams, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:29v median −0:10
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Block 02 7:04Running 2 5:12v median −0:08
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Block 03 9:08Running 3 5:40v median +0:00
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Block 04 8:18Running 4 5:17v median −0:23
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Block 05 9:56Running 5 5:34v median −0:13
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Block 06 7:05Running 6 5:05v median −0:33
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Block 07 8:37Running 7 5:11v median −0:28
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Block 08 8:40Running 8 5:00v median −0:37
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 376
A pace, not a person: at every mat, the middle of the 376 mixed teams who finished.