The race, in three figures
The race, in words
In the Doubles Open division at Sao Paulo 2026, Ademilton Vaz & Marília Manzano crossed the line in 1:17:28: 145th of 376 mixed teams, faster than 61% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 72nd of 376. Stronger after halfway: 1:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:53v median +0:14
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Block 02 7:31Running 2 5:16v median −0:04
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Block 03 8:54Running 3 5:33v median −0:07
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Block 04 8:45Running 4 5:29v median −0:11
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Block 05 10:04Running 5 5:39v median −0:08
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Block 06 7:23Running 6 5:33v median −0:05
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Block 07 9:00Running 7 5:35v median −0:04
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Block 08 9:33Running 8 5:37v median +0:00
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 376
A pace, not a person: at every mat, the middle of the 376 mixed teams who finished.