The race, in three figures
The race, in words
In the Relay division at Sao Paulo 2026, Natasha Moraes & Alcir Neto & Matheus Xavier & Juliana Gonçalves crossed the line in 1:06:31: 10th of 50 mixed teams, faster than 80% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 69% on the runs. The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:54v median +0:14
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Block 02 6:38Running 2 4:47v median +0:15
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Block 03 7:14Running 3 4:08v median −0:42
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Block 04 7:45Running 4 4:57v median +0:26
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Block 05 9:12Running 5 4:32v median −0:18
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Block 06 5:46Running 6 4:14v median −0:35
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Block 07 7:33Running 7 4:21v median −0:22
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Block 08 7:38Running 8 4:25v median −0:22
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 50
A pace, not a person: at every mat, the middle of the 50 mixed teams who finished.