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France / Paris GP 2026 / Individual Pro · Men / Season 8 (2025/26)

Rodolphe Roques-Couchot

FRA M 45-49 n = 384
Finish · net time
1:33:50
+13:14 v median 1:20:36
Course −1:16 v season average ±0:20 · 333 athletes
Men
313/384
45-49
10/19
Field beaten
19%

The race, in three figures

Field beaten
9%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:16
v median
134/384
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
329/384
Rank

The race, in words

1:33:50 at Paris GP 2026 put Rodolphe Roques-Couchot 313th of 384 men in the Pro division.

On the sandbag lunges the field had the edge, by 2:01. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.

Paris GP ran fast: the 333 athletes who also raced elsewhere this season were about 1:16 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:32
    v median +1:03
    1000m SkiErg 4:33
    v median +0:11
  2. Block 02 8:36
    Running 2 5:07
    v median +0:58
    50m Sled Push 3:29
    v median −0:16
  3. Block 03 11:03
    Running 3 5:16
    v median +0:48
    50m Sled Pull 5:47
    v median +0:49
  4. Block 04 12:02
    Running 4 5:21
    v median +0:53
    80m Burpee Broad Jump 6:41
    v median +1:56
  5. Block 05 9:58
    Running 5 5:27
    v median +0:56
    1000m Row 4:31
    v median +0:00
  6. Block 06 8:03
    Running 6 5:25
    v median +0:55
    200m Farmers Carry 2:38
    v median +0:20
  7. Block 07 12:56
    Running 7 5:34
    v median +0:57
    100m Sandbag Lunges 7:22
    v median +2:01
  8. Block 08 13:13
    Running 8 5:32
    v median +1:16
    Wall Balls 7:41
    v median +0:48

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:30
0:44 0:46
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:55
1:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 369

A pace, not a person: at every mat, the middle of the 369 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 behind

Elsewhere

The board

Individual Pro · Men at Paris GP 2026

See this race on page 12
Other races by Rodolphe Roques-Couchot
Source Unofficial
Event
Paris GP 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1557
Measured against
Men · n = 384