The race, in three figures
The race, in words
In the Pro division at Paris GP 2026, Ivan Ruiz crossed the line in 1:19:11: 140th of 315 men, faster than 56% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 64th of 315. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Paris GP gave the field time back: about 1:16 faster than the average race this season, by 333 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:11v median +0:38
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Block 02 8:34Running 2 4:24v median +0:12
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Block 03 8:58Running 3 4:32v median +0:01
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Block 04 8:46Running 4 4:39v median +0:07
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Block 05 9:20Running 5 4:40v median +0:05
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Block 06 6:23Running 6 4:25v median −0:07
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Block 07 8:55Running 7 4:40v median +0:00
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Block 08 11:43Running 8 4:17v median −0:03
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 307
A pace, not a person: at every mat, the middle of the 307 men who finished.