The race, in three figures
The race, in words
1:11:07 at Paris GP 2026 put Benjamin Guillot on the age-group podium: 3rd of 44 in the 45–49 age group.
The sandbag lunges were where this race was made, 2:39 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Athletes who raced both Paris GP 2026 and Bordeaux 2025 were 3:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:37v median −0:13
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Block 02 6:01Running 2 4:06v median −0:22
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Block 03 7:59Running 3 4:14v median −0:30
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Block 04 8:49Running 4 4:08v median −0:35
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Block 05 8:53Running 5 4:09v median −0:40
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Block 06 5:48Running 6 4:08v median −0:40
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Block 07 6:43Running 7 4:16v median −0:35
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Block 08 9:57Running 8 4:02v median −0:29
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.