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France / Paris GP 2026 / Individual Open · Men / Season 8 (2025/26)

Alexandre Plat

FRA M 30-34 n = 672
Finish · net time
1:21:47
+0:12 v median 1:21:35
Course −1:30 v season average ±0:12 · 1,315 athletes
Men
345/672
30-34
107/174
Field beaten
49%

The race, in three figures

Field beaten
52%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
171/672
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
473/672
Rank

The race, in words

Alexandre Plat finished 345th of 672 men in the Open division at Paris GP 2026, in 1:21:47.

The sandbag lunges were the standout, 0:47 quicker than the median and 171st of 672. The burpee broad jumps cost the most time: 0:55 slower than the median. Stronger after halfway: 3:25 better against the middle of the field than before it.

Athletes who raced both Paris GP 2026 and Paris 2025 were 7:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:54
    v median +0:04
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 7:12
    Running 2 4:17
    v median −0:11
    50m Sled Push 2:55
    v median +0:20
  3. Block 03 9:21
    Running 3 4:50
    v median +0:06
    50m Sled Pull 4:31
    v median +0:15
  4. Block 04 11:14
    Running 4 4:51
    v median +0:08
    80m Burpee Broad Jump 6:23
    v median +0:55
  5. Block 05 9:31
    Running 5 4:58
    v median +0:09
    1000m Row 4:33
    v median −0:10
  6. Block 06 6:58
    Running 6 4:49
    v median +0:01
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 8:54
    Running 7 4:35
    v median −0:16
    100m Sandbag Lunges 4:19
    v median −0:47
  8. Block 08 10:53
    Running 8 4:29
    v median −0:02
    Wall Balls 6:24
    v median −0:13

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:38
0:00 0:38
B2 · 50m Sled Push
0:51
0:02 0:49
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
1:39
0:37 1:02
B5 · 1000m Row
1:19
0:41 0:38
B6 · 200m Farmers Carry
1:14
0:57 0:17
B7 · 100m Sandbag Lunges
1:46
1:06 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:33 behind

Elsewhere

The board

Individual Open · Men at Paris GP 2026

See this race on page 25
Other races by Alexandre Plat
Source Unofficial
Event
Paris GP 2026
Division
HYROX
Contest
H_LR3MS4JI1556
Measured against
Men · n = 672