The race, in three figures
The race, in words
In the Open division at Paris GP 2026, Duncan THOMAS crossed the line in 1:11:31: 173rd of 1,236 men, faster than 86% of the field.
The sandbag lunges were the standout, 1:50 quicker than the median and 68th of 1,236. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Paris GP gave the field time back: about 1:30 faster than the average race this season, by 1,315 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:17v median −0:43
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Block 02 5:57Running 2 3:55v median −0:41
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Block 03 8:18Running 3 4:41v median −0:14
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Block 04 9:22Running 4 4:45v median −0:09
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Block 05 9:23Running 5 4:52v median −0:10
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Block 06 6:24Running 6 4:43v median −0:16
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Block 07 8:08Running 7 4:39v median −0:24
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Block 08 9:26Running 8 4:08v median −0:38
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 1188
A pace, not a person: at every mat, the middle of the 1,188 men who finished.