The race, in three figures
The race, in words
In the Open division at Paris GP 2026, AMBROISE DELAFOND crossed the line in 1:22:27: 527th of 1,236 men, faster than 57% of the field.
Nowhere gained more than the sandbag lunges: 0:37 on the median. If there was time left out there, it was on the sled pull, 0:30 behind the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Paris GP gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:51v median −0:09
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Block 02 7:29Running 2 4:28v median −0:08
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Block 03 9:39Running 3 4:56v median +0:01
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Block 04 10:32Running 4 4:41v median −0:13
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Block 05 9:42Running 5 4:58v median −0:04
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Block 06 7:27Running 6 4:55v median −0:04
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Block 07 9:36Running 7 4:54v median −0:09
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Block 08 11:17Running 8 4:25v median −0:21
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 1188
A pace, not a person: at every mat, the middle of the 1,188 men who finished.