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France / Paris GP 2026 / Individual Open · Men / Season 8 (2025/26)

Wai Hong Ng

NED M 45-49 n = 1236
Finish · net time
3:10:07
+1:44:44 v median 1:25:23
Course −1:30 v season average ±0:12 · 1,315 athletes
Men
1236/1236
45-49
62/62
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:46
v median
1218/1236
Rank
Biggest loss
80m Burpee Broad Jump
+15:30
v median
1243/1236
Rank

The race, in words

Wai Hong Ng finished 1,236th of 1,236 men in the Open division at Paris GP 2026, in 3:10:07.

If there was time left out there, it was on the burpee broad jumps, 15:30 behind the median. The race faded late: the second half went 8:22 worse against the middle of the field than the first. The roxzone cost time: 19:05, behind 99% of the field.

Paris GP gave the field time back: about 1:30 faster than the average race this season, by 1,315 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:46
    Running 1 7:26
    v median +2:26
    v median +0:46
  2. Block 02 16:02
    Running 2 7:29
    v median +2:53
    v median +5:20
  3. Block 03 19:28
    Running 3 9:16
    v median +4:21
    v median +5:59
  4. Block 04 31:48
    Running 4 10:33
    v median +5:39
    v median +15:30
  5. Block 05 18:12
    Running 5 11:58
    v median +6:56
    1000m Row 6:14
    v median +1:27
  6. Block 06 18:17
    Running 6 12:07
    v median +7:08
    v median +3:53
  7. Block 07 25:07
    Running 7 11:46
    v median +6:43
    v median +8:02
  8. Block 08 29:28
    Running 8 17:00
    v median +12:14
    Wall Balls 12:28
    v median +5:27

Roxzone, per block

Approach · Exit 19:05

B1 · 1000m SkiErg
1:17
0:01 1:16
B2 · 50m Sled Push
2:05
0:04 2:01
B3 · 50m Sled Pull
2:22
0:50 1:32
B4 · 80m Burpee Broad Jump
3:56
1:54 2:02
B5 · 1000m Row
2:39
1:29 1:10
B6 · 200m Farmers Carry
2:44
1:57 0:47
B7 · 100m Sandbag Lunges
4:03
2:18 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1188

A pace, not a person: at every mat, the middle of the 1,188 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:45:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:45:12 behind

Elsewhere

The board

Individual Open · Men at Paris GP 2026

See this race on page 51
Source Unofficial
Event
Paris GP 2026
Division
HYROX
Contest
H_LR3MS4JI1559
Measured against
Men · n = 1236