The race, in three figures
The race, in words
1:23:22 at Paris GP 2026 put Natalie Mun Yee Ho on the age-group podium: 3rd of 18 in the 45–49 age group.
Nowhere gained more than the wall balls: 2:40 on the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Quick through the roxzone: 7:31, ahead of 85% of the field.
This was a slow day in Paris GP. Measured against their other races this season, the people who raced here lost about 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:23v median −0:23
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Block 02 7:35Running 2 5:00v median −0:24
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Block 03 9:46Running 3 5:12v median −0:27
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Block 04 10:50Running 4 5:08v median −0:34
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Block 05 10:19Running 5 5:16v median −0:33
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Block 06 7:23Running 6 5:18v median −0:28
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Block 07 10:20Running 7 5:29v median −0:23
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Block 08 9:27Running 8 4:56v median −0:29
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women who finished.