The race, in three figures
The race, in words
A top 10% finish for Valentin Delord & Bastien Rubio at Paris GP 2026: 56:26, 5th of 821 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 4:55, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:49v median −1:16
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Block 02 5:17Running 2 3:34v median −1:04
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Block 03 6:12Running 3 3:42v median −1:11
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Block 04 6:37Running 4 3:39v median −1:16
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Block 05 7:47Running 5 3:43v median −1:17
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Block 06 5:09Running 6 3:45v median −1:13
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Block 07 6:06Running 7 3:43v median −1:20
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Block 08 6:53Running 8 3:16v median −1:16
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 810
A pace, not a person: at every mat, the middle of the 810 men's teams who finished.