The race, in three figures
The race, in words
A top 10% finish for Hawa Camara & Amel LAHIANI & Sophia GHARBI & Gabriella Maslo at Paris GP 2026: 1:13:32, 9th of 205 women's teams in the Relay division.
The sandbag lunges were the standout, 2:23 quicker than the median and 6th of 205. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 6:00, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:33v median −0:14
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Block 02 6:29Running 2 4:31v median −0:59
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Block 03 7:15Running 3 4:11v median −1:26
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Block 04 9:38Running 4 4:25v median −0:53
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Block 05 9:31Running 5 4:42v median −0:48
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Block 06 6:56Running 6 4:45v median −0:50
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Block 07 6:56Running 7 4:03v median −1:25
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Block 08 10:06Running 8 4:22v median −0:34
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.