The race, in three figures
The race, in words
Francois Staring finished 289th of 460 men in the Pro division at Malaga 2026, in 1:19:21.
The sandbag lunges were where this race was made, 1:02 ahead of the median. The sled pull cost the most time: 3:46 slower than the median. Stronger after halfway: 3:23 better against the middle of the field than before it.
Malaga gave the field time back: about 1:37 faster than the average race this season, by 289 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:49v median +0:00
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Block 02 7:58Running 2 4:15v median +0:12
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Block 03 13:49Running 3 4:30v median +0:13
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Block 04 8:35Running 4 4:39v median +0:15
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Block 05 9:21Running 5 4:39v median +0:14
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Block 06 7:06Running 6 4:25v median +0:05
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Block 07 7:57Running 7 4:25v median +0:01
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Block 08 11:24Running 8 4:40v median +0:09
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 453
A pace, not a person: at every mat, the middle of the 453 men who finished.