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Spain / Malaga 2026 / Individual Pro · Women / Season 8 (2025/26)

Rosie Conway

IRL W 45-49 n = 146
Finish · net time
1:17:42
−2:49 v median 1:20:31
Course −2:21 v season average ±0:21 · 101 athletes
Women
58/146
45-49
7/22
Field beaten
60%

The race, in three figures

Field beaten
71%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
36/146
Rank
Biggest loss
Wall Balls
+1:55
v median
120/146
Rank

The race, in words

In the Pro division at Malaga 2026, Rosie Conway crossed the line in 1:17:42: 58th of 146 women, faster than 60% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the wall balls, 1:55 behind the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:03
    v median −0:09
    v median −0:04
  2. Block 02 7:36
    Running 2 4:15
    v median −0:14
    v median −0:22
  3. Block 03 9:46
    Running 3 4:27
    v median −0:15
    v median +0:00
  4. Block 04 9:17
    Running 4 4:25
    v median −0:23
    v median +0:02
  5. Block 05 9:28
    Running 5 4:29
    v median −0:18
    1000m Row 4:59
    v median −0:10
  6. Block 06 6:21
    Running 6 4:25
    v median −0:19
    v median −0:26
  7. Block 07 8:59
    Running 7 4:20
    v median −0:30
    v median +0:01
  8. Block 08 12:20
    Running 8 4:29
    v median −0:22
    Wall Balls 7:51
    v median +1:55

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:55
0:19 0:36
B2 · 50m Sled Push
1:00
0:18 0:42
B3 · 50m Sled Pull
0:14
0:11 0:03
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
1:05
0:36 0:29
B7 · 100m Sandbag Lunges
0:48
0:30 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 144

A pace, not a person: at every mat, the middle of the 144 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 ahead

Elsewhere

The board

Individual Pro · Women at Malaga 2026

See this race on page 2
Source Unofficial
Event
Malaga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1417
Measured against
Women · n = 146