The race, in three figures
The race, in words
1:23:41 at Malaga 2026 put Marlena Wolska 90th of 146 women in the Pro division.
The sandbag lunges cost the most time: 0:43 slower than the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
Malaga gave the field time back: about 2:21 faster than the average race this season, by 101 athletes who raced both. That was 0:37 off the time at Poznan 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:10v median −0:02
-
Block 02 8:32Running 2 4:42v median +0:13
-
Block 03 9:51Running 3 5:01v median +0:19
-
Block 04 10:23Running 4 5:01v median +0:13
-
Block 05 10:30Running 5 5:15v median +0:28
-
Block 06 8:03Running 6 5:06v median +0:22
-
Block 07 10:22Running 7 5:01v median +0:11
-
Block 08 11:47Running 8 5:13v median +0:22
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 144
A pace, not a person: at every mat, the middle of the 144 women who finished.