The race, in three figures
The race, in words
A top 10% finish for Laurens Janus at Malaga 2026: 1:04:14, 26th of 561 men in the Open division.
The wall balls were the standout, 1:47 quicker than the median and 44th of 561. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 4:28, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:48v median −0:33
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Block 02 6:20Running 2 3:56v median −0:42
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Block 03 7:34Running 3 4:10v median −0:46
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Block 04 7:42Running 4 4:00v median −1:00
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Block 05 8:30Running 5 4:04v median −1:02
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Block 06 5:37Running 6 4:00v median −0:59
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Block 07 7:28Running 7 4:05v median −0:56
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Block 08 8:52Running 8 4:18v median −0:47
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 528
A pace, not a person: at every mat, the middle of the 528 men who finished.