Skip to content
Spain / Malaga 2026 / Individual Open · Men / Season 8 (2025/26)

Tom Cooke

GBR M 30-34 n = 561
Finish · net time
1:07:09
−16:00 v median 1:23:09
Course −2:51 v season average ±0:13 · 1,071 athletes
Men
50/561
30-34
15/132
Field beaten
91%

The race, in three figures

Field beaten
90%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:41
v median
5/561
Rank
Biggest loss
Wall Balls
+0:57
v median
383/561
Rank

The race, in words

Tom Cooke finished in the top 10% of the field at Malaga 2026, in 1:07:09 for 50th of 561 men in the Open division.

The sled pull was where this race was made, 1:41 ahead of the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 96% of the field.

Malaga gave the field time back: about 2:51 faster than the average race this season, by 1,071 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:59
    v median −0:22
    v median −0:24
  2. Block 02 5:47
    Running 2 3:54
    v median −0:44
    v median −0:49
  3. Block 03 7:09
    Running 3 4:06
    v median −0:50
    v median −1:41
  4. Block 04 8:01
    Running 4 4:09
    v median −0:51
    v median −1:35
  5. Block 05 8:47
    Running 5 4:07
    v median −0:59
    1000m Row 4:40
    v median −0:18
  6. Block 06 5:49
    Running 6 4:08
    v median −0:51
    v median −0:25
  7. Block 07 7:33
    Running 7 4:06
    v median −0:55
    v median −1:33
  8. Block 08 11:45
    Running 8 4:27
    v median −0:38
    Wall Balls 7:18
    v median +0:57

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:48
0:18 0:30
B2 · 50m Sled Push
0:53
0:17 0:36
B3 · 50m Sled Pull
0:13
0:11 0:02
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:52
0:32 0:20
B7 · 100m Sandbag Lunges
0:42
0:23 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 528

A pace, not a person: at every mat, the middle of the 528 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 ahead

Elsewhere

The board

Individual Open · Men at Malaga 2026

See this race on page 5
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI138B
Measured against
Men · n = 561