The race, in three figures
The race, in words
Max Herrig finished 116th of 561 men in the Open division at Malaga 2026, in 1:11:33, faster than 79% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 117th of 561. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:44v median −0:37
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Block 02 6:11Running 2 4:04v median −0:34
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Block 03 8:38Running 3 4:17v median −0:39
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Block 04 9:46Running 4 4:26v median −0:34
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Block 05 9:08Running 5 4:22v median −0:44
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Block 06 6:01Running 6 4:20v median −0:39
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Block 07 8:20Running 7 4:24v median −0:37
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Block 08 10:24Running 8 4:38v median −0:27
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 528
A pace, not a person: at every mat, the middle of the 528 men who finished.