The race, in three figures
The race, in words
1:23:37 at Malaga 2026 put Raphael Medard 286th of 561 men in the Open division.
Nowhere gained more than the sandbag lunges: 4:56 on the median. Stronger after halfway: 3:13 better against the middle of the field than before it. 10:30 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:16v median −0:05
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Block 02 7:57Running 2 4:46v median +0:08
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Block 03 11:24Running 3 5:11v median +0:15
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Block 04 11:06Running 4 5:17v median +0:17
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Block 05 9:37Running 5 4:50v median −0:16
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Block 06 7:18Running 6 5:04v median +0:05
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Block 07 5:01Running 7 4:57v median −0:04
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Block 08 12:11Running 8 4:59v median −0:06
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Men · n = 528
A pace, not a person: at every mat, the middle of the 528 men who finished.