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Spain / Malaga 2026 / Individual Open · Men / Season 8 (2025/26)

Lorcan Dow

GBR M 30-34 n = 561
Finish · net time
1:35:15
+12:06 v median 1:23:09
Course −2:51 v season average ±0:13 · 1,071 athletes
Men
442/561
30-34
112/132
Field beaten
21%

The race, in three figures

Field beaten
28%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:27
v median
90/561
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
531/561
Rank

The race, in words

1:35:15 at Malaga 2026 put Lorcan Dow 442nd of 561 men in the Open division.

On the sandbag lunges the field had the edge, by 3:21.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:31
    v median +0:10
    1000m SkiErg 4:12
    v median −0:15
  2. Block 02 6:57
    Running 2 4:42
    v median +0:04
    50m Sled Push 2:15
    v median −0:27
  3. Block 03 9:35
    Running 3 5:18
    v median +0:22
    50m Sled Pull 4:17
    v median −0:27
  4. Block 04 11:58
    Running 4 5:06
    v median +0:06
    80m Burpee Broad Jump 6:52
    v median +1:25
  5. Block 05 11:01
    Running 5 5:54
    v median +0:48
    1000m Row 5:07
    v median +0:09
  6. Block 06 8:26
    Running 6 5:41
    v median +0:42
    200m Farmers Carry 2:45
    v median +0:39
  7. Block 07 14:51
    Running 7 6:30
    v median +1:29
    100m Sandbag Lunges 8:21
    v median +3:21
  8. Block 08 15:37
    Running 8 6:00
    v median +0:55
    Wall Balls 9:37
    v median +3:16

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:02
0:20 0:42
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
0:27
0:15 0:12
B4 · 80m Burpee Broad Jump
1:04
0:25 0:39
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
4:21
14:30 −10:09
B7 · 100m Sandbag Lunges
−1:01
−12:39 11:38
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Malaga 2026

See this race on page 35
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI138B
Measured against
Men · n = 561