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Spain / Malaga 2026 / Individual Open · Men / Season 8 (2025/26)

Alan O’Malley

IRL M 45-49 n = 561
Finish · net time
1:36:59
+13:50 v median 1:23:09
Course −2:51 v season average ±0:13 · 1,071 athletes
Men
455/561
45-49
35/48
Field beaten
19%

The race, in three figures

Field beaten
38%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
461/561
Rank
Biggest loss
50m Sled Pull
+2:27
v median
548/561
Rank

The race, in words

1:36:59 at Malaga 2026 put Alan O’Malley 455th of 561 men in the Open division.

The runs carried this race: faster than 38% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the sled pull, 2:27 behind the median.

Malaga gave the field time back: about 2:51 faster than the average race this season, by 1,071 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:53
    v median +0:32
    v median +0:17
  2. Block 02 8:22
    Running 2 5:04
    v median +0:26
    v median +0:36
  3. Block 03 12:25
    Running 3 5:14
    v median +0:18
    v median +2:27
  4. Block 04 12:12
    Running 4 5:10
    v median +0:10
    v median +1:35
  5. Block 05 10:32
    Running 5 5:14
    v median +0:08
    1000m Row 5:18
    v median +0:20
  6. Block 06 9:59
    Running 6 5:26
    v median +0:27
    v median +2:27
  7. Block 07 11:43
    Running 7 5:08
    v median +0:07
    v median +1:35
  8. Block 08 13:26
    Running 8 5:30
    v median +0:25
    Wall Balls 7:56
    v median +1:35

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:09
0:26 0:43
B2 · 50m Sled Push
1:30
0:27 1:03
B3 · 50m Sled Pull
0:27
0:24 0:03
B4 · 80m Burpee Broad Jump
1:41
0:34 1:07
B5 · 1000m Row
1:13
0:19 0:54
B6 · 200m Farmers Carry
1:27
0:56 0:31
B7 · 100m Sandbag Lunges
1:21
0:26 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 528

A pace, not a person: at every mat, the middle of the 528 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 behind

Elsewhere

The board

Individual Open · Men at Malaga 2026

See this race on page 36
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI138B
Measured against
Men · n = 561