The race, in three figures
The race, in words
1:39:27 at Malaga 2026 put Alan Bogle 478th of 561 men in the Open division.
The sandbag lunges were where this race was made, 4:59 ahead of the median. On the burpee broad jumps the field had the edge, by 3:29. The roxzone cost time: 16:29, behind 99% of the field.
The field ran 4:56 faster at Malaga 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:27v median +1:06
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Block 02 8:15Running 2 5:28v median +0:50
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Block 03 10:55Running 3 5:31v median +0:35
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Block 04 14:27Running 4 5:31v median +0:31
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Block 05 11:44Running 5 5:45v median +0:39
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Block 06 7:55Running 6 5:31v median +0:32
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Block 07 5:47Running 7 5:46v median +0:45
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Block 08 13:16Running 8 5:47v median +0:42
Roxzone, per block
Approach · Exit 16:29
Against the middle of your field
Men · n = 528
A pace, not a person: at every mat, the middle of the 528 men who finished.