The race, in three figures
The race, in words
1:39:35 at Malaga 2026 put Henry Chiu Hang Lam 479th of 561 men in the Open division.
On the sandbag lunges the field had the edge, by 2:28. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
Malaga ran fast: the 1,071 athletes who also raced elsewhere this season were about 2:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:27Running 1 5:06v median +0:45
-
Block 02 9:05Running 2 5:35v median +0:57
-
Block 03 11:04Running 3 5:55v median +0:59
-
Block 04 12:52Running 4 6:20v median +1:20
-
Block 05 11:47Running 5 6:35v median +1:29
-
Block 06 8:40Running 6 6:15v median +1:16
-
Block 07 13:35Running 7 6:07v median +1:06
-
Block 08 14:16Running 8 6:55v median +1:50
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 528
A pace, not a person: at every mat, the middle of the 528 men who finished.